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Table 8 Changes in psychophysiological health outcomes on sample level from baseline to the 12- and 24-week follow-up

From: Initial assessment of a novel smoking cessation program integrating app-based behavioral therapy and an electronic cigarette: results of a pilot study

Outcome

Baseline

(M, SD)

12 weeks

(M, SD)

df

t

p

Cohen’s d

PSS-10

18.83 (5.01)

17.57 (5.54)

62

1.76

0.082

FFA

2.57 (0.38)

2.63 (0.34)

62

−1.40

0.167

SEQ-12

32.73 (32.73)

37.52 (10.95)

62

−3.06

0.003**

0.49

L-1

5.92 (1.62)

6.44 (1.86)

62

−1.87

0.066

SF12 PH

16.11 (2.24)

16.90 (2.08)

62

−2.92

0.005**

0.37

SF12 MH

18.87 (3.23)

19.52 (3.89)

62

−1.29

0.201

 

Baseline

(M, SD)

24 weeks

(M, SD)

df

t

p

Cohen’s d

PSS-10

18.80 (5.17)

16.69 (5.94)

53

2.63

0.011*

0.38

FFA

2.56 (0.38)

2.71 (0.37)

53

−2.93

0.005**

0.38

SEQ-12

32.91 (8.80)

37.87 (13.41)

53

−2.90

0.026*

0.44

L-1

5.87 (1.65)

6.98 (2.11)

53

−3.23

0.002**

0.59

SF12 PH

16.13 (2.11)

16.89 (2.23)

53

−2.67

0.010*

0.35

SF12 MH

18.70 (3.36)

20.83 (3.77)

53

−4.06

 < 0.001***

0.60

  1. PSS-10 = Perceived Stress Scale, FFA = Freiburg Mindfulness Inventory, SEQ-12 = Smoking Self-Efficacy Questionnaire, L-1 = Short Scale Life Satisfaction-1, SF12 PH = Short Form Health Survey Physical Health, SF12 MH = Short Form Health Survey Mental Health; available n at t3 = 63, at t4 = 54
  2. *p < 0.05, **p < 0.01, ***p < 0.001